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At boostwellnesscoaching.com, we believe that health is not just the absence of disease, but rather a state of complete physical, mental, and social well-being.  We strive to promote this holistic approach to health by offering health coaching services that address all aspects of wellness.

Hello there!  I am Mary Walker a certified integrative health and wellness coach.  The coaching process is holistic, client-driven, and individualized.  I partner with my clients, assisting them on their path towards self-empowerment and lasting change.   I am a coach trained in evidence-based coaching modalities and health and wellness disciplines.  I become your unconditional supporter.  I provide encouraging accountability.  I create a safe space to explore, grow, and flourish.  My clients may have a singular goal, for example: creating healthier dietary habits, while others may be facing diagnosed medical conditions, others may have more complex goals, including a whole life rebalance.  I am here and ready to assist clients committed to making real changes in their lives!